July 29, 2024
Recipe Book Ingredients
Sharing the inside scoop on all our fave must-have brands!
tips
July 29, 2024
April 29, 2024
Women’s Epic Race Day Brekkies
Race day fuel! Delicious CSE brekkies to help you power up for an epic race!
January 24, 2024
Build the Perfect Protein Shake
Looking to step up your shake game? Follow our three tips to make the PERFECT protein shake! 😉
January 17, 2024
2024 Ins & Outs: CSE's Version
We're leaving lots behind in 2023 ✌️ Here's what we're bringing into 2024.✨
December 01, 2023
New Year's Eve Healthy Party Snacks!
Healthier snacks for your New Year's Eve festivities!
February 27, 2023
A Protein for Every Mood
Find your protein persona no matter your mood!
September 21, 2022
Our Complete Guide to Oahu!
Check out all of our fave Oahu recs, including where to stay, eat, hike, and beach!
September 14, 2022
CSE Pancake & Waffle Mix
Level up your breakfast with sweet, vanilla cake-like, protein-packed pancakes.
March 23, 2022
Food Storage
Let's talk shelf life! Here's a checklist of our must-have food storage items.
December 15, 2021
Holiday Charcuterie Board
The perfect holiday charcuterie spread starts with a pretty board and a lot of variety!
September 24, 2021
CSE Challenge Approved Drinks
Looking to spice up your drink game? These CSE-approved drinks deliver all the flavor (without the calories).
August 24, 2021
Debunking 4 Protein Myths!
It’s time to debunk those protein myths and start taking advantage of a little extra (protein) power!
June 17, 2021
Best Meals for Camping
The best (and easiest) camp-friendly CSE recipes and tips.
May 18, 2021
Vacation Tips
Yes, you can CSE on vacation! 5 tips to help you make healthy choices on vacay (and once you get home).
March 15, 2021
Our Costco Faves
Like Costco? You'll love this! Here's what we stock up on before each challenge.
March 12, 2021
App Exclusive Recipes
Subscribe to our app and get instant access to 800+ recipes - including our coveted app exclusive recipes!
