When it comes to protein shakes, we know a thing or two! In fact, building the perfect shake is as easy as 1-2-3! Follow our tips and 😍😋🤤
Step 1: Start with the Base
- Add 8 oz. of any milk
- Add 120g-160g of ice
Step 2: Add Creaminess
- Add 50g-100g frozen fruit
- Blend until smooth
Step 3: Jazz it up!
- Sprinkle with powdered peanut butter
- Add a dollop of whipped cream

Follow our tips and make this dreamy Chocolate Peanut Butter Cup Shake!
Makes 1 serving
345 calories / 11F / 32C / 29.5P
1 cup unsweetened vanilla almond milk
1 Tbs. cocoa powder
60g frozen banana slices
120g ice cubes
1 Tbs. powdered peanut butter