CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

Everyone is always asking us how to stay on track in-between challenges, and we think it’s important to remember CSE is a lifestyle. You don’t need...

There's nothing cheesy about a romantic Valentine's Day dinner at home, except of course the EXTRA cheesy fondue! 😂 We're talking Three Cheese Fond...

I had 3 babies in 3 years, and it was so hard on my body. I was physically and emotionally exhausted. Since I had become pregnant so quickly aft...

In my early adult years if I wanted to "get healthy" it usually meant my clothes were getting snug and I suddenly realized I needed to lose some...

We love starting our day with greens! This Kiwi Green Smoothie is our favorite fresh green smoothie—perfect for National Green Juice Day or EVERY d...

My first four challenges were about me - healing digestive distress and disease, overcoming depression and anxiety, getting to a healthy weight ...

Protein powders are a tough beast to crack. There are thousands of choices out there, and while there are certainly a few great options, most prot...

I have been a member of the Clean Simple Eats community for a couple of years. After attempting to complete challenge after challenge and never ...

Dear Erika and JJ, I just wanted to write and thank you for how your meal plans and products have changed my life. In just 9 months, I was able to...

CONGRATS, ERICA! I've tried so many "diets" in the past 10 years including keto, paleo, and even that lemon water cleanse. They were also restri...

CONGRATS, JEROME! This challenge made me a believer again. I have spent so much time trying diets (keto, low carb) and could not sustain the die...

CONGRATS, DANIELLE! My CSE journey began back in March 2019. I just had my second child and was not feeling myself. I was pretty hard on myself ...