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I'm sharing my go-to macro-friendly Thanksgiving Day side dishes today! From Homemade Holiday Stuffing to Sweet Potato Soufflé to Pumpkin Cream Cheesecake 🤤 there's a delicious side for everyone! And you...

Happy Halloween! 👻 We're celebrating this spooktacular weekend with a few CSE recipes that are festive, delish, and SO easy to throw together - so you can get on with your...

Boring drinks? Not our style. As much as I recommend drinking half your body weight in ounces of water each day of the challenge, I understand it’s fun to mix...

When you purchase our Pumpkin Pie protein powder, you will automatically get a FREE digital download to your inbox that includes 6 recipes to use with this flavor! These recipes...

Want to to level up your breakfast game? SAME! That’s why we created CSE Vanilla Pancake & Waffle Mix! Just add water and our Vanilla Pancake & Waffle Mix and...

Maple Banana Nut Crepes. 🤪 Giving me alllll the fall vibes 🍁 Grab a bag of our Vanilla Protein Pancake & Waffle Mix (plus some Maple Donut Protein Powder &...

Psst…wanna know a secret? 🤐 Everyone should incorporate protein into their diet! That’s right; we’re talking to you too, ladies! In fact, this one's FOR YOU! Most women underestimate the...

Today is National Smoothie (or shake 😉) Day AND the official first day of SUMMER! ☀️ Woot woot! It's getting H-O-T over here, so we rounded up some of our favorite shake...

Adventure awaits, and Clean Simple Eat[ing] doesn’t have to stop! Camping is one of our FAVE summer activities, and we know our #CSESquad likes to camp too! 🏕️ In fact,...

    We are not kidding around when it comes to our new and improved CSE Kid Shake! These nutrient packed formulas have now been created to taste just like...

You guys are always asking us how we eat on vacation and we are spilling it all! With summer around the corner, this is the PERFECT time to plan ahead,...

We're not mad about Cinco de Mayo falling the day after Taco Tuesday 'cuz that  just means we'll be eating tacos TWO days in a row! 🌮🌮 Here's our fave taco...