Our Fall 2023 Challenge Winner, Hailey!
CSE taught me that healthy food can taste good, give you more sustainable energy, and honestly, my depression and anxiety has gotten so much better.
WOW WOW WOW! Take a look at this transformation!! Can you guys even believe this happened in just 7 weeks? A BIG congrats are in order for our female 7-week Summer Challenge winner, Ashley! 🎉 You’ve just won yourself $2,500 plus our new Protein Flavor of the Month for an entire year! Can we get a HECK YES?! 🙌🏻 After 5 years of yo-yo dieting, she is now at the point where she enjoys cooking and making healthier choices, not just during challenges but in her everyday life! Ashley’s story is a testament to the fact that you can go off track and *always* get back on! We are so proud of you, Ashley! Way to push and challenge yourself to get stronger! 💪🏻
This has been such a different experience from the Spring Challenge. This challenge my intention was to feel strong, healthy, and change my idea of what food was for my life. I have done challenges before and would do great. The day I submit photos or go to a weigh-in then I'm back to the unhealthy habits. I would gain the weight back plus more. This has been my pattern for five-plus years.
After the Spring Challenge, I felt that this could be a sustainable lifestyle and not something I do for 7 weeks. I am now at a point where I enjoy cooking (which is HUGE) and making healthier choices. I no longer feel like eating has to be something I have to feel guilty about.
I feel like myself again and not just for the moment. It truly is surreal when I look in the mirror. For the first time in years the person I see is who I feel like on the inside. I am grateful for the work that has been put into making the book and having these challenges. Thank you!
During this Challenge, I completed 11 Crossfit workouts throughout the week with two running workouts. It was more of a challenge to see what my body could handle and how far could I push myself.
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.