Challenge Winner: Kirsten's Story
"This is the first step in that journey (I have a long way to go), but it’s been empowering."
CONGRATS, PATRICIA!
CSE and the CSE Challenges have changed my life and I'm so thankful! Through the seven challenges my husband and I have completed, I have eaten the most delicious foods while developing healthy habits that have stuck, and lost almost 50 pounds!
Before I found CSE, I never even knew what macro counting was and I just ate whatever I wanted, whether it was "healthy" or not. I figured I was just a busy mom with two very active kiddos and I didn't have the time or energy to better myself.
Knowing what I know now, I just wish I had started earlier than I did. The recipes are so balanced, simple, and tasty! My body and mind have been feeling so good, and I have so much energy. I really feel like I now know what I'm doing with my health and fitness–a total 180 from where I was just a couple years ago. I'm a better, healthier mom thanks to the tools provided to me by CSE, and for that I, and my whole family, truly thank you!
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.
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