September 03, 2024
BTC Winner: Patricia's Story
"I really feel like I now know what I'm doing with my health and fitness–a total 180 from where I was just a couple years ago."
May 25, 2021
Bruce's Transformation Feature!
Have been eating on plan since May. I have dropped about 40 lbs, and pant size 40 to 36. We have introduced your plan to many people also. Thanks for helping us trim up!
At 65 years young, we have learned it’s never too late to change old eating habits and to find strength and positivity during a year of uncertainty. Thank you CSE!!
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September 03, 2024
JOIN THE CSE CHALLENGE
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.
