CONGRATS, SCOTTIE!  I have never been consistent with any workout or diet. A few years ago I tried Keto and lost many pounds, but then once the diet was over, it all came back with a fury.  I was excited to try the Clean Simple Eats Challenge because the diet...

CONGRATS, ERICA!  I started this challenge the day I got home from Christmas vacation. I was disappointed in myself for putting on weight over the holidays that I worked so hard to say goodbye to in 2022!  I never imagined seeing the results on the scale by the end of...

CONGRATS, JAMIE!  Oh man, my story is a long one now! CSE has been a part of my life for about three years now,  and I think it always will be. So this challenge is just another chapter in a very long book! I’ve experienced a lot of changes in...

CONGRATS, JENNIFER! When I see my face in my first picture back in the fall of 2020, I can see the sad, heartbroken mother I was. I had just been through the hardest year of my life; my second high-risk twin pregnancy, knowing one of them would die from a fatal...

CONGRATS, RISA! After working hard and training to trek to the Base Camp of Mt. Everest earlier this year (and having the most incredible experience), I had zero desire to continue pushing myself and just let it all go after accomplishing that goal. My health started to go down the...

CONGRATS, LUKE!  My first challenge, I was almost obsessed with food tracking and doing 5+ long cardio workouts every week. This time around, I was a little more lenient on tracking and really wanted to focus on putting some muscle on. I only did a couple cardio workouts, but sticking...

CONGRATS, KURT!  If I had the ability a year ago to see where I am now on my fitness journey, I wouldn’t believe it. I am in the best shape of my life. Where I am now probably wouldn’t be possible without CSE. Since my first challenge a year ago,...

CONGRATS, ERIN! So this challenge has looked a little different for me. I’ve recently changed careers and am now teaching high schoolers. With this switch, there has been a lot of stress as I’m navigating different work hours and our family of five. Throughout it all, Clean Simple Eats has...

CONGRATS, BRITTNEY! This challenge has changed my outlook on my fitness journey forever. I've always approached my goal of 'losing weight' by extreme diets and lots and lots of cardio. With little to no success, I would eventually feel down and give up, and I found myself not achieving my...

CONGRATS, BJ! A few years ago, my wife asked me to do a CSE Challenge with her. I ate the food my wife prepared and gave a halfhearted effort in healthy snacking and exercise. After the challenge, I quickly went back to the poor eating habits I’d had before the...

CONGRATS, LACY! For my entire adult life, I have struggled with weight and feeling yucky (bloating, cramps, digestive issues, inflammation, etc.). I felt like I had tried every diet under the sun and just kept losing weight and then gaining back more, while living with a constant bellyache.  A few...

CONGRATS, JAMIE!  This is my third consecutive challenge I’ve participated in, and I’ve learned so much about myself during each one, while seeing the forward progress I was hoping for when I initially signed up.  I knew I needed a lifestyle change at the end of 2021 when I was...

CONGRATS, HAILEY!  I’ve done a few CSE challenges. I wanted to do the 75 Day Hard Challenge with some friends. I knew that CSE meal planning would be a perfect combo for helping me stick to my macro diet. I downloaded the CSE+ app then got a few friends to...

CONGRATS, TAJIA! I am a mom of five littles under ten. I love my life and each one of my kids; but just like everyone else, we also have our challenges. I often felt isolated and overwhelmed with two special needs kids and many other responsibilities.  It was easy to...

CONGRATS, MARLENA! I’ve followed CSE for many years, but never committed to a challenge. Many years of pregnancies and new babies were the reasons I put my health on the back burner. After having baby number three late last year, I told myself that I’d get healthy in nine months...

CONGRATS, EMMA!  I love all of the CSE meals and snacks!!! It’s been years and years of meal plans, and I’ve never gotten tired of them. My family loves them too. When I had my third baby in 2016, I was able to get healthier and lose excess weight during...