CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

Makes 4 servings 360 calories / 12F / 34C / 28P / per serving Ingredients: 1/2 cup cooked quinoa (4 Tbs. uncooked) 14 oz. raw chicken breast (1...

Makes 4 servings 330 calories / 11F / 31C / 27P / per serving Ingredients: 1 cup cooked brown rice (1⁄3 cup uncooked) 2 cups broccoli 2 cups caul...

Makes 4 servings 350 calories / 13F / 33C / 26P / per serving Ingredients: 6 oz. cooked chicken breast (8 oz. raw) 1⁄2 cup chopped red bell peppe...

  Thai Chicken Soup Makes 4 servings 345 calories / 10F / 35C / 28P / per serving Ingredients: 1 Tbs. red curry paste 1 1⁄2 cups light, canned ...

It’s finalllllllyyyyyy HERE! Our list of CSE approved make ahead, freezer meals is below!   WINTER MEAL PLAN 2019 Snacks Breakfast Sandwiches by...

I’m a huge sucker for a good burger. The best part about our meal plans is you don’t have to cut out the things you love most in life! You can stil...

You don’t have to take our word for it, but after you try these tacos, you’ll add these to your weekly Taco Tuesday rotation. We partnered with out...

I had the pleasure of cooking at @traegergrills’ Grill Night to benefit @liahonachildren’s Foundation. We had THE BEST time! I made my Zesty Chicke...

Each year, it’s our family’s tradition to make this chili on Halloween! I couldn’t NOT share this with you! Ingredients: 8 oz. lean ground beef  1...

It's peach season in Utah and that means eating as many juicy mouth watering peaches as possible! Below are our favorite peach recipes! Peach Cris...