CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

Clean Simple Eats is the lifestyle change I’ve always looked for! Not only has it changed things dramatically for me, but for my husband and kids ...

This challenge was not my first rodeo with CSE, but it was the challenge I have had the most growth in. I have been with CSE for almost 3 years an...

I was so nervous to start this challenge. I was conflicted because my history with food and body image is a complicated one and I didn't want to m...

I had 3 babies in 3 years, and it was so hard on my body. I was physically and emotionally exhausted. Since I had become pregnant so quickly aft...

In my early adult years if I wanted to "get healthy" it usually meant my clothes were getting snug and I suddenly realized I needed to lose some...

My first four challenges were about me - healing digestive distress and disease, overcoming depression and anxiety, getting to a healthy weight ...

I have been a member of the Clean Simple Eats community for a couple of years. After attempting to complete challenge after challenge and never ...

Dear Erika and JJ, I just wanted to write and thank you for how your meal plans and products have changed my life. In just 9 months, I was able to...

CONGRATS, ERICA! I've tried so many "diets" in the past 10 years including keto, paleo, and even that lemon water cleanse. They were also restri...

CONGRATS, JEROME! This challenge made me a believer again. I have spent so much time trying diets (keto, low carb) and could not sustain the die...

CONGRATS, DANIELLE! My CSE journey began back in March 2019. I just had my second child and was not feeling myself. I was pretty hard on myself ...

CONGRATS, BRETT! Clean Simple Eats has literally been life changing for me and my family. This week is Thanksgiving and my transformation over t...