tips

September 05, 2019

Clean Simple Eats Insider’s Guide to Disneyland

Insider recs for where to eat at the happiest place on Earth.

August 16, 2019

CSE-Approved Freezer Meals

By popular demand, our list of CSE freezer meals from each of our recipe books–because it pays to plan ahead.

July 22, 2019

How to Create the Ultimate Protein Power Bite Recipe

The ultimate Power Bite starts with Protein Powder and OffBeat Butter. Read for more tips (and a yummy recipe)!

July 18, 2019

Our Favorite Kauai, Hawaii Recommendations

Sharing our recos for where to stay, where to eat, and what to do on the island of Kauai.

May 30, 2019

Limitless Mix-In Milkshakes

How many delicious shake combos can we create? The limit does not exist. Try our Limitless Mix-In Milkshakes and find your fave combo.

May 05, 2019

Our Favorite CSE Approved Bars!

The best protein bars are packed with protein (duh!), made with clean ingredients, and taste delicious. Read on for all our faves!

April 24, 2019

Home Gym Tour

Wonder what equipment we use to workout at home? Take a peek!

April 24, 2019

Save Time Meal Prepping With These Hacks

Our CSE Squad spilled the tea on time-saving meal prep hacks - and trust us, you should take note!

April 11, 2019

Our Top 10 Ways to Stay On Track During The Weekend

Win the weekend with our top 10 tips to help you stay on track.

March 12, 2019

5 Ways to Jumpstart Your Metabolism!

Looking to amp it up during the CSE Challenge? Follow these five tips to give your metabolism a healthy boost!

February 27, 2019

Finding my TDEE (Total Daily Energy Expenditure)

What's TDEE? Here's how to find yours and maximize your goals.

February 13, 2019

Macros 101

Everything you need to know about macros and why we use a macro-based approach in our Meal Plans.

February 01, 2019

Gut Health Hacks

What you put into your body matters! 3 things to avoid to keep your gut happy.

September 01, 2018

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

Hey CSE mamas! This post is for you - read on for some amazing testimonials from our Challenge mamas.

August 30, 2018

The Clean Simple Eats Circle For Success

Take control of your health journey and maximize your success with these five health pillars.

July 02, 2018

What's On Our Menu: 4th of July Cookout

Celebrate America's birthday with festive, crowd-pleasing, CSE-approved meals and more!