CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

A few years ago Heidi Powell and I got together to create 5 INSANELY yummy cereal recipes packed with protein! With school back in full swing, we d...

Summer, summer, summertime! 😎 I don't know about were you guys live, but the weather in Utah has been HOT. We're talking 90+ degree days on the reg...

It's peach season in Utah and that means eating as many juicy mouth-watering peaches as possible! Below are our favorite peach recipes! Peach Cris...

Say hello to FOUR brand new recipes to make on your Traeger!! We're talking Spicy Honey Pepperoni, Philly Cheesesteak, and Chicken Jalapeño pizzas...

I posted this recipe on my Insta Stories a few weeks ago when I was sharing how I make these for my kids, and so many of you have hit me up for th...

Makes 4 servings 355 calories / 12F / 35C / 26P Ingredients: 10 oz. chicken breast, cooked and sliced 8 cups spring salad mix 1⁄2 cup quinoa, c...

Makes 4 servings 360 calories / 12F / 34C / 28P / per serving Ingredients: 1/2 cup cooked quinoa (4 Tbs. uncooked) 14 oz. raw chicken breast (1...

The best thing about our Caramel Toffee Protein Powder besides the taste is how versatile it is! To prove it, we went through all of our CSE Meal P...

Makes 1 serving 350 calories / 11.5F / 34C / 26.5P Ingredients: 1 cup unsweetened vanilla almond milk  1 serving CSE Strawberry Cheese...

Makes 1 serving  340 calories / 11F / 34C / 26P  Ingredients: 1 cup unsweetened cashew milk  1 serving (34g) CSE Snickerdoodle Protein Powder 40g...

We've teamed up with Rags to Raches to bring you a BRAND NEW recipe from our unreleased Clean Simple Treats Summer Book! The whole fam will enjoy ...

It’s one of the best weekends of the year! Church of Jesus Christ General Conference weekend!! I love this time with my family because not only do...