November 13, 2024
Eggnog Protein CREAMi®
It's eggnog season! 🎅 Indulge in the holidays, guilt-free with our Eggnog Protein CREAMi®
March 25, 2024
Lemon Meringue Shake
Makes 1 serving
280 calories / 8F / 30C / 24P
3/4 cup unsweetened almond milk
60g frozen banana slices
3/4 serving CSE Simply Vanilla Protein Powder
1/4 cup nonfat, plain Greek yogurt or cottage cheese
1/2 Tbs. CSE Lemon Coconut Bliss Butter
1 tsp. lemon zest
1 Tbs. lemon juice
Pinch of salt
8 ice cubes
Toppings:
2 Tbs. spray whipped cream
½ sheet graham cracker
1. Add all of the ingredients to a high-powered blender. Blend on high until smooth.
2. Pour into a cup. Top with whipped cream and graham cracker/cookie crumbs. Enjoy!
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November 13, 2024
JOIN THE CSE CHALLENGE
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.
