November 13, 2024
Eggnog Protein CREAMi®
It's eggnog season! 🎅 Indulge in the holidays, guilt-free with our Eggnog Protein CREAMi®
March 25, 2024
Copycat Dutch Bros Caramelizer
Makes 1 serving
220 calories / 3F / 28C / 25P
3/4 serving CSE Caramel Toffee Protein Powder
1 cup skim milk
2 Tbs. cocoa powder
1 tsp. caramel sauce
6-8 (120g) ice cubes
Toppings:
2 Tbs. spray whipped cream
1/2 tsp. caramel sauce
Optional Add-In:
2 tsp. instant coffee grounds/Crio Bru
1. Add all of the ingredients to a high-powered blender. Blend on high until smooth.
2. Pour into a cup and top with spray whipped cream and caramel.
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November 13, 2024
JOIN THE CSE CHALLENGE
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.
