Take one capsule daily. Preferably on an empty stomach to limit exposure to digestive enzymes and bile salts. However, you know your body best—if it's more comfortable for you to take with food, please feel free to do so.

Clean Simple Probiotic + Prebiotic capsules have been formulated to be shelf-stable. We use moisture-controlled bottle technology to protect our probiotic strains from prematurely activating.

We recommend consulting your health care practitioner before using Clean Simple Probiotic + Prebiotic or any dietary supplement product.

Learn more about our ingredient sourcing HERE.

Postbiotics are the incredible by product of when our clinically studied probiotic strains use the prebiotics to naturally create them in your gut.

Yes, we sourced acid resistant probiotic strains then doubled down on that protection with a acid-resistant clean capsule, so that our body-benefiting strains reach the colon where they are most effective.

Within just hours of being consumed, Clean Simple Eats Probiotic + Prebiotic begins to destabilize the cell walls of the undesirable bacteria species that reside in your gut. The benefits will continue to compound from there. You'll notice bloating reduce, cravings vanish and mood improve.

Probiotic capsules contain live bacteria cultures that are sensitive to environmental conditions, including heat. To ensure the effectiveness of probiotic capsules, especially in hot weather conditions, you should store them in a cool, dry place away from sunlight and excessive heat.

Yes!