CSE Challenge 101

January 09, 2023

Winter Recipe Book Ingredients

Celebrating winter the best way we know how…making all the comfort food from our Winter Recipe Book! Get cooking and stock up on all our must-have brands! 

September 24, 2021

CSE Challenge Approved Drinks

Looking to spice up your drink game? These CSE-approved drinks deliver all the flavor (without the calories).

May 18, 2021

Vacation Tips

Yes, you can CSE on vacation! 5 tips to help you make healthy choices on vacay (and once you get home).

March 04, 2021

30 CSE Meals in Under 30 Minutes

Dinner in 30 minutes? Say less. Here are 30 CSE meals you can make in 30 minutes.

October 30, 2020

The Ultimate Clean Simple Eats Swaps and Substitutions List

Check out our list of swaps and substitutions if you have food allergies or dietary restrictions.

April 08, 2020

Cost-Effective, Low-Ingredient Recipes

These meals come together in a snap and are a meal prepper's dream.

August 16, 2019

CSE-Approved Freezer Meals

By popular demand, our list of CSE freezer meals from each of our recipe books–because it pays to plan ahead.

May 05, 2019

Our Favorite CSE Approved Bars!

The best protein bars are packed with protein (duh!), made with clean ingredients, and taste delicious. Read on for all our faves!

April 24, 2019

Save Time Meal Prepping With These Hacks

Our CSE Squad spilled the tea on time-saving meal prep hacks - and trust us, you should take note!

April 11, 2019

Our Top 10 Ways to Stay On Track During The Weekend

Win the weekend with our top 10 tips to help you stay on track.

September 01, 2018

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

Hey CSE mamas! This post is for you - read on for some amazing testimonials from our Challenge mamas.

June 26, 2018

The 5 Golden CSE Challenge Rules

Our secret to crushing the CSE Challenge? Read our 5 golden rules!