Posts: CSE Challenge 101

Winter Recipe Book Ingredients

Winter Recipe Book Ingredients

Celebrating winter the best way we know how…making all the comfort food from our Winter Recipe Book! Get cooking and stock up on all our must-have brands! 

CSE Challenge Approved Drinks

CSE Challenge Approved Drinks

Looking to spice up your drink game? These CSE-approved drinks deliver all the flavor (without the calories).

Vacation Tips

Vacation Tips

Yes, you can CSE on vacation! 5 tips to help you make healthy choices on vacay (and once you get home).

Dinner in 25 Minutes or Less

Dinner in 25 Minutes or Less

Dinner in 25 minutes? Say less. Here's what you can make in 25 minutes.

The Ultimate Clean Simple Eats Swaps and Substitutions List

The Ultimate Clean Simple Eats Swaps and Substitutions List

Check out our list of swaps and substitutions if you have food allergies or dietary restrictions.

Cost-Effective, Low-Ingredient Recipes

Cost-Effective, Low-Ingredient Recipes

You guys asked and we answered! We did a round-up of the recipes in our meal plans that have the fewest amount of ingredients, are...

CSE-Approved Freezer Meals

CSE-Approved Freezer Meals

It’s finalllllllyyyyyy HERE! Our list of make-ahead CSE-approved freezer meals is below! WINTER RECIPE BOOK Snacks Breakfast Sandwiches by the Dozen (Assemble and freeze. Place...

Our Favorite CSE Approved Bars!

Our Favorite CSE Approved Bars!

We love these protein bars for snacking on the go or when traveling! I always keep one in my car or purse because emergency snacks...

Save Time Meal Prepping With These Hacks

Save Time Meal Prepping With These Hacks

Our CSE Squad spilled the tea on time-saving meal prep hacks - and trust us, you should take note!

Our Top 10 Ways to Stay On Track During The Weekend

Our Top 10 Ways to Stay On Track During The Weekend

Happy Friday, CSE Squad! Don’t give up on Friday just because it’s the end of a long week and you’re tired and your groceries are...

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

If you're a pregnant or a nursing mama, you're probably wondering if our Clean Simple Eats meal plans are safe for you to use, and...

The 5 Golden CSE Challenge Rules

The 5 Golden CSE Challenge Rules

If you follow these 5 Golden CSE Rules, you'll have massive success with any CSE Challenge!  #1 Be patient. I get a lot of messages from...