Posts: CSE Challenge 101

Winter Recipe Book Ingredients

Winter Recipe Book Ingredients

Celebrating winter the best way we know how…making all the comfort food from our Winter Recipe Book! Get cooking and stock up on all our must-have brands! 

CSE Challenge Approved Drinks

CSE Challenge Approved Drinks

Looking to spice up your drink game? These CSE-approved drinks deliver all the flavor (without the calories).

Vacation Tips

Vacation Tips

Yes, you can CSE on vacation! 5 tips to help you make healthy choices on vacay (and once you get home).

30 CSE Meals in Under 30 Minutes

30 CSE Meals in Under 30 Minutes

Dinner in 30 minutes? Say less. Here are 30 CSE meals you can make in 30 minutes.

The Ultimate Clean Simple Eats Swaps and Substitutions List

The Ultimate Clean Simple Eats Swaps and Substitutions List

Check out our list of swaps and substitutions if you have food allergies or dietary restrictions.

Cost-Effective, Low-Ingredient Recipes

Cost-Effective, Low-Ingredient Recipes

These meals come together in a snap and are a meal prepper's dream.

CSE-Approved Freezer Meals

CSE-Approved Freezer Meals

By popular demand, our list of CSE freezer meals from each of our recipe books–because it pays to plan ahead.

Our Favorite CSE Approved Bars!

Our Favorite CSE Approved Bars!

The best protein bars are packed with protein (duh!), made with clean ingredients, and taste delicious. Read on for all our faves!

Save Time Meal Prepping With These Hacks

Save Time Meal Prepping With These Hacks

Our CSE Squad spilled the tea on time-saving meal prep hacks - and trust us, you should take note!

Our Top 10 Ways to Stay On Track During The Weekend

Our Top 10 Ways to Stay On Track During The Weekend

Win the weekend with our top 10 tips to help you stay on track.

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

How to Calculate Calories During the Challenge When You're Pregnant or Nursing

Hey CSE mamas! This post is for you - read on for some amazing testimonials from our Challenge mamas.

The 5 Golden CSE Challenge Rules

The 5 Golden CSE Challenge Rules

Our secret to crushing the CSE Challenge? Read our 5 golden rules!