Baby, it's cold outside! ❄️ Sharing our CSE-approved sips to keep you warm! 

Spiced White Hot Chocolate

Makes 1 serving
250 calories / 7F / 27.5C / 19P

1 cup fat-free milk
¼  tsp. pumpkin pie spice 
¼  tsp. vanilla extract 
½ serving CSE Simply Vanilla or Caramel Toffee Protein Powder
15g chocolate chips (white or vanilla) 
Toppings:
4 Tbs. spray whipped cream
1 serving Walden Farms Caramel Syrup 

1. In a small pot, combine milk, vanilla extract, and pumpkin pie spice. Whisk over medium-high heat until it begins to simmer. Remove from heat and whisk in the white chocolate chips and protein powder. Stir until completely melted. 

2. Pour into a cup and top with whipped cream, a drizzle of caramel syrup and a dash of pumpkin pie spice and enjoy!

Mint Hot Chocolate

Makes 1 serving
220 calories / 2F / 19C / 28P 

1 cup fat-free milk
1 serving CSE Mint Chocolate Cookie Protein Powder
Toppings:
4 Tbs. spray whipped cream
Pinch of cocoa powder

1. Add the milk to a microwave-safe mug. Heat in the microwave for 1 minute. Add the protein powder and mix with a milk frother. Heat for 15-30 more seconds, if needed.

2. Top with whipped cream and cocoa powder. Enjoy!

CSE Hot Chocolate

Makes 1 serving
245 calories / 2F / 25.5C / 30.5P

1 cup water
1 ½ servings CSE Chocolate Brownie Batter Protein Powder 
Toppings:
¼ cup spray whipped cream
Side:
50g bananas 

 

1. Add water to a mug and microwave for 1-2 minutes or until hot. Let cool for a couple minutes. 

2. Add protein powder and whisk until smooth. 

3. Top with whipped cream and enjoy the banana on the side. 

Caramel Mocha Hot Chocolate

Makes 1 serving
225 calories / 11F / 15C / 24.5P

1 cup unsweetened vanilla almond milk 
1 Tbs. CSE Midnight Almond Coconut Butter or natural almond butter 
1 Tbs. cocoa powder 
1 serving CSE Caramel Toffee Protein Powder 
Toppings:
2 Tbs. spray whipped cream

1. Pour the almond milk into a mug and microwave for 2 minutes or until hot. 

2. Add the nut butter and cocoa powder. Whisk until smooth. Add the protein powder and whisk until smooth and creamy. Top with spray whipped cream topping if desired.