August 19, 2022

Our Fave Fruity Shakes

Can't make it to the beach? No problem! šŸ–ļø These tropical flaves, featuring our favorite fruity protein powders, will transport you straight to the islands!Ā Find usĀ  OOO.Ā šŸ˜œ

Key Lime Pie MilkshakeĀ 

Makes 1 servingĀ 

350 calories / 11F / 30C / 28.5PĀ 

1. Add all of the ingredients to a high-powered blender. Blend until smooth.
2. Pour into a cup. Enjoy!Ā 

Ā 

Peaches & Cream ShakeĀ 

Makes 1 servingĀ 
350 calories / 11F / 30C / 28.5PĀ 
  • Ā½ cup unsweetened almond milk
  • 1ā„3 cup half & half
  • 1 serving CSE Peaches & Cream Protein Powder
  • 200g fresh or frozen peaches
  • 2 Tbs. low-fat cottage cheese
  • Splash vanilla extract
  • 6-8 (120g) ice cubes
Topping:
  • 4 Tbs. (10g) spray whipped cream
1. Add all of the ingredients to a high-powered blender. Blend until smooth.
2. Pour into a cup. Enjoy!Ā 

PiƱa Colada Smoothie

Makes 1 servingĀ 
250 calories / 8F / 23C / 21P
1. Add all of the ingredients to a high-powered blender. Blend until smooth.
2. Pour into a cup. Enjoy!

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