June 03, 2020

Caprese Chicken Salad

Makes 4 servings

355 calories / 12F / 35C / 26P


  • 10 oz. chicken breast, cooked and sliced
  • 8 cups spring salad mix
  • 1⁄2 cup quinoa, cooked
  • 2 oz. fresh mozzarella pearls
  • 2 cups cherry tomatoes, halved
  • Pinch of fresh basil leaves
  • 4 medium sized apples
Balsamic Vinaigrette Dressing
Makes 4 servings
  • 1⁄2 tsp. garlic, minced
  • 1⁄2 tsp. Dijon mustard
  • 1⁄2 tsp. fresh lemon juice
  • 2 Tbs. balsamic vinegar
  • 2 Tbs. olive oil
  • Pinch of fresh basil leaves
  • Sea salt and pepper, to taste
  • Stevia in the Raw, to taste
Amount per serving:
  • 2 cups spring salad mix
  • 2.5 oz. chicken, cooked
  • 2 Tbs. quinoa, cooked
  • 1⁄2 oz. Mozzarella cheese pearls
  • 1⁄2 cup cherry tomatoes, halved
  • Pinch of fresh basil leaves
  • 1 medium sized apple


1. Place all dressing ingredients into a blender. Blend until smooth. Place dressing on a food scale. Divide the total weight of the dressing by 4 to get your individual serving size.

2. Place spring salad mix on a plate and layer chicken, cheese, tomatoes, quinoa and basil. Drizzle Balsamic Dressing over the top. Enjoy one sliced
apple on the side.

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