Order your hardcover physical copy of our Winter Meal Plan.
The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:
90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)
7 weeks of grocery shopping lists
7 weekly menu planners
Nutrition information (macros and calories) for each recipe
Food prep guide
Full week of beginner workouts
Full week of advanced workouts
Information about macros if you’re brand new to macro counting!
You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.
For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.
If you’d like to download just the grocery lists & weekly menu planners - we are offering that as a free digital download here!
Thank you for your interest in our books. We truly hope that you love them as much as we do! Thank you for your support! - Erika and JJ Peterson
- meal plan
I have never had it easier with weight. I’ve lost weight in the past by cooking satisfying meals but nothing is more exciting than these meals. I follow the meal plan that’s given and I’m excited to wake up in the morning and try the simply delicious breakfasts. Every meal tastes great you can’t even call this dieting
Have made several of the recipes and have love everyone of them so far!
My daughter has quite a few food sensitivities, and I have been able to make many of the entrees making minor adjustments with great success. And by success, I mean my daughter is loving the meals. She isn't picking at her chicken, she is devouring it. After our triumph with this edition, I have purchased all of the others. Happy daughter, happy husband, happy mom.
I am very happy with my purchase of the book and love the recipes and tips inside for exercise and other things!
These recipes are to die for, even my picky kids love them. This cookbook has been life changing for me. For the first time in my 24 years of being a mom, I am making dinner every night and it’s AMAZING!!!!