The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:
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90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)
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7 weeks of grocery shopping lists
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7 weekly menu planners
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Nutrition information (macros and calories) for each recipe
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Food prep guide
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Full week of beginner workouts
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Full week of advanced workouts
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Information about macros if you’re brand new to macro counting!
You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.
To join the CSEchallenge, get more details here.
For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.
Please join our challenge group HERE & follow me on Instagram @CleanSimpleEats for added information, live videos, prizes and accountability throughout our challenges.
If you’d like to download just the grocery lists & weekly menu planners - we are offering that as a free digital download here!
Thank you for your interest in our books. We truly hope that you love them as much as we do! Thank you for your support! - Erika and JJ Peterson
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United StatesLove love love the hard copy! Super organized, and super helpful recipe substitutes!
United StatesI’ve had the app for a while and bought the digital copy of the new plans before that in an effort to save money. I was never successful with CSE until I actually bought the physical book. I keep it propped up in my kitchen and open to the section of meals I have planned for the week. It totally keeps me on track seeing the recipes as I walk by each day. I do all of my planning and such on the app, but I love having the physical book when it comes to actually making the meals.
United StatesI’m overly satisfied with the quality of the book and the recipes. I’ve shared CSE with so many of my friends.
United StatesI love my new hard cover Spring meal plans! I love how it looks, how well it’s all laid out for me, easy to follow, and I’ve already tried several meals along with a shake and all of it has been delicious! I’ll be purchasing the Fall meal plan very soon!
United StatesThe meal planner is well thought out. As always, everything is delicious. Something I notice right away is I wish the page numbers of the recipes were included on the weekly menu calendar so it is easy to reference and find recipes. Also, an index would be nice if I want to reuse or find recipes quickly.
