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Fall in love with seasonal, plant-based recipes that actually taste good. From Avo Toast & Runny Yolks to Stacked Enchiladas, this recipe book features 76 simple, delicious, macro-friendly snacks, power bites, breakfasts, and entrees that are hearty and comforting, plant-based, and sure to leave you drooling.

The CSE Fall Plant-Based Meal Plan is a one-of-a-kind collection–part seasonal cookbook, part guided fitness program, part custom meal planning and prep guide–designed to help you create a healthy lifestyle for you and your family. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace, picking and choosing the recipes that look the best to you.

The Fall Plant-Based Meal Plan plan includes:

76 SEASONAL PLANT-BASED RECIPES: Snacks, Power Bites, Breakfasts, Entrees Every dinner makes four servings, as well as some breakfasts; most snacks and breakfasts are made to serve one.

Recipe breakdown:

  • All 6 power bite recipes are vegan.
  • All breakfasts are vegetarian (but contain egg); 4 of the 10 breakfasts are vegan.
  • All snack recipes are vegetarian (but contain egg); 9 of the 14 snacks are vegan.
  • 30 of the 42 entrees are vegan; other recipes contain fish (3) / shrimp (4) / tuna (3) / egg (3.)

FITNESS WORKOUTS: Seven Beginner and Advanced Workouts
PLANNING FEATURES: Seven weekly Menu Planners and Grocery Lists
GUIDES: Food Prep Guide, Dining Out Guide, plus nutrition information and our complete Swaps & Substitution List

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