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The Clean Simple Eats  Meal Plan was created for the foodie in all of us! Each book includes:

  • 90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)

  • 7 weeks of grocery shopping lists

  • 7 weekly menu planners

  • Nutrition information (macros and calories) for each recipe

  • Food prep guide

  • Full week of beginner workouts

  • Full week of advanced workouts

  • Information about macros if you’re brand new to macro counting!

You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.

To join the CSEchallenge, get more details here.

For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.

Please join our challenge group HERE & follow me on Instagram @CleanSimpleEats for added information, live videos, prizes and accountability throughout our challenges.  

If you’d like to download just the grocery lists & weekly menu planners - we are offering that as a free digital download here!

Thank you for your interest in our books. We truly hope that you love them as much as we do! Thank you for your support! - Erika and JJ Peterson

Customer Reviews
5.0 Based on 54 Reviews
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Cyndi K.
United States United States
Amazing Meal Plan

It doesn’t get any easier!! They have done all of the work for you. I love that it is so easy to follow and there are picture of every recipe. You won’t be disappointed. I wish I would have found this sooner.

Thomas G.
United States United States
Love this so much and I am a Guy!

I really love these meals and actually teased my wife when she bought all the other cook books. After joining the CSE challenge I started to try the meals, and wow I was really missing out on some amazing meals! They are well balanced and fill me up. I have already lost 15lbs and am loving the food I am eating. I never thought that food could taste this good and do so much for my body. It really has changed me and I was a tough sell to change. Thanks CSE!!!!

Thomas G. verified customer review of SPRING MEAL PLAN: HARDCOVER
A CleanSimpleEats Customer
Christina J.
United States United States

Love all your recipes! Except the caramel that did not turn out.

United States United States
May every day be spring

The cherry chocolate smoothie changed my life. Literally. It was the first recipe I tried from the free week, and thus began my journey to CSE-fandom. It’s my most frequently made recipe. Can’t wait for spring again! PS thanks for changing the format back!

United States United States
so good!

I love the spring meal plan. some of my favorite go-to recipes are in this book!! very happy i purchased.

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