One year ago, I started CSE. I was tired of looking in the mirror and not recognizing myself. I had been working out regularly and was not seeing any changes. I knew I needed to make a change to my diet. I was a burned out mom who lived off of Dr. Pepper and candy, and I had little to no energy every single day. I’d seen a lot of people do CSE and thought it might be an easy way to dive into healthier eating habits.
A year later, and it’s crazy the difference it has made in my life. I have learned to fuel my body correctly, and I have more energy than ever. Not only have I seen significant weight loss, but I am also lifting heavier weights than ever before. I’m so thankful that I took the chance and tried CSE.