September 03, 2024
BTC Winner: Patricia's Story
"I really feel like I now know what I'm doing with my health and fitness–a total 180 from where I was just a couple years ago."
September 05, 2023
This year, I feel like I’ve unlocked it! Yummy food doesn’t have to be bad for you, and it’s ok to have some balance and indulge in some treats every once in a while. These challenges have been a great way to set goals–which has helped me pay more attention to the mental wellness and nutritional fitness aspects of my life.
Our Summer 2023 Challenge Winner, Josh!
CONGRATS, JOSH!
Personal fitness has always been important to me, but I have never set or achieved goals. Most of my adult life, I’ve been average fitness level; telling people, “I only workout so I can eat garbage food.” In reality, I just didn’t understand how important nutrition is to a healthy lifestyle.This year, I feel like I’ve unlocked it! Yummy food doesn’t have to be bad for you, and it’s ok to have some balance and indulge in some treats every once in a while. These challenges have been a great way to set goals–which has helped me pay more attention to the mental wellness and nutritional fitness aspects of my life.
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September 03, 2024
JOIN THE CSE CHALLENGE
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.
