Our Fall 2023 Challenge Winner, Hailey!
CSE taught me that healthy food can taste good, give you more sustainable energy, and honestly, my depression and anxiety has gotten so much better.
My Clean Simple Eats journey started January of 2021 with my first challenge; fast forward to Spring 2023, and I am still living the Clean Simple Eats lifestyle shift. This challenge was much harder for me because halfway through I had a longboarding accident and I tore my hamstring. This was devastating for me because I have grown to love the gym and look forward to my workouts and this was a huge mental setback. This is where Clean Simple Eats came in.
I am so thankful for the knowledge I have gained over the years. Everyone is faced with trials and adversity. The main question is whether to just give up or keep moving forward. I'm so glad that I have kept moving forward over the years. During this trial, I ate clean and prepped the meals and knew without a doubt that I would not suffer a huge setback, despite not getting my regular workouts in.
Clean Simple Eats is not a fad diet; it is a mind and lifestyle shift. I am happily maintaining and continuing to get stronger living this lifestyle. The community is so amazing, and I am so thankful to be a part of such an uplifting group of people. My workouts are very consistent on a normal basis. I am at the gym five days a week doing a mix of cardio and strength training. My main goal is to maintain what I have worked for and continue to eat a balanced macro diet.
Clean Simple Eats is a lifestyle; I am living proof if you put in the consistency and the time, you will have success. I am thankful for an amazing program that has had such a positive impact on my life and completely transformed my physical and mental outlooks on my fitness journey.
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.