Two years ago I was eating ok and going to the gym regularly. Then we had our third child and it all fell apart. Then COVID came a year later and things got worse—worse eating, more stress, less exercise.
My wife has been following you and drinking your protein for a couple years. This spring she invited me to do the challenge with her and I thought it would be a good thing for us to do as a couple, so we could support and encourage each other. She did amazing; she lost over 10 pounds and is so happy with her results!
I’m sleeping better than I have in over 10 years and I FINALLY feel like my relationship with food has changed to the point where it doesn’t control me anymore, I am in charge of what I eat. I love your recipes and am so happy that we have found such a great resource for our family, so that we can teach our kids healthy eating habits at a young age. Thank you for all that you have done for our family!