Our Fall 2023 Challenge Winner, Hailey!
CSE taught me that healthy food can taste good, give you more sustainable energy, and honestly, my depression and anxiety has gotten so much better.
Two years ago I was eating ok and going to the gym regularly. Then we had our third child and it all fell apart. Then COVID came a year later and things got worse—worse eating, more stress, less exercise.
My wife has been following you and drinking your protein for a couple years. This spring she invited me to do the challenge with her and I thought it would be a good thing for us to do as a couple, so we could support and encourage each other. She did amazing; she lost over 10 pounds and is so happy with her results!
I’m sleeping better than I have in over 10 years and I FINALLY feel like my relationship with food has changed to the point where it doesn’t control me anymore, I am in charge of what I eat. I love your recipes and am so happy that we have found such a great resource for our family, so that we can teach our kids healthy eating habits at a young age. Thank you for all that you have done for our family!
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.