Our Fall 2023 Challenge Winner, Hailey!
CSE taught me that healthy food can taste good, give you more sustainable energy, and honestly, my depression and anxiety has gotten so much better.
Read his story:
You always hear how you can't out-train a bad diet.
I guess I'm proof of it.
I work out about 6 days a week doing heavy cardio with jiu-jitsu, kickboxing, and some weightlifting.
I've stayed about 20 pounds overweight for YEARS.
My girlfriend's sister got us to do the CSE challenge and I couldn't be happier that we did. I've lost 19 pounds in less than two months and I really can't believe the difference that I see in the mirror.
I'm going to keep it up until I lost the last 10 and hit my goal weight.
The meal plan helped keep things easy and kept me from my normal habit of just buying frozen meals when I felt lazy.
Thank you SO much for putting this information in such a clear and informative way. I can't thank you guys enough.
Each season we host a free 7-week, community-based health and fitness challenge. We work hard, get our sweat on, and work together to motivate each other to reach our goals.