Read his story:
You always hear how you can't out-train a bad diet.
I guess I'm proof of it.
I work out about 6 days a week doing heavy cardio with jiu-jitsu, kickboxing, and some weightlifting.
I've stayed about 20 pounds overweight for YEARS.
My girlfriend's sister got us to do the CSE challenge and I couldn't be happier that we did. I've lost 19 pounds in less than two months and I really can't believe the difference that I see in the mirror.
I'm going to keep it up until I lost the last 10 and hit my goal weight.
The meal plan helped keep things easy and kept me from my normal habit of just buying frozen meals when I felt lazy.
Thank you SO much for putting this information in such a clear and informative way. I can't thank you guys enough.