CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

MIC DROP! What a flipping amazing transformation! To say I’m proud, is an understatement. This is almost 2 years of hard work! Congrats to our ver...

Did you just have to pick your jaw up off the floor?! SAME! 🤩 Congrats to our very first CSE Beyond the Challenge male winner! Tom is no stranger ...

WOW take a look at this transformation! We still can’t believe this change happened in just 7 weeks! She is BEAMING! Ashlee, we chose you as our f...

This guy has had a TOTAL lifestyle change! His physical transformation is incredible and we absolutely loved his story! It was relatable on SO MAN...

Congrats, Mindy! I have worked my entire life to make friends with my body. Over the last decade, I have struggled with a desire to set a good...

Congrats, Kelli! CSE has changed my life! I could go on and on for days about how CSE has transformed my life for the better. I have been strugg...

Congrats, Justin! After weighing around 180 pounds when I got married 10 years ago my weight has reached as high as 230-235 a couple of times ov...

Congrats, Aaron! I am someone who has always been “a big guy”. I’ve always carried my weight pretty well and was active, but I definitely had so...

Congrats, Jaclyn! Over the last few years, I started putting on weight which was due from a lot of fast food, overeating, always wanting dessert...

YEAH, BUDDY! Congrats to our female CSE Winter Challenge winner, Tara!! GET READY! We're sending you to Walt Disney World! 🎢 Talk about a story of...

Read his story:  CONGRATS JON! "You don't know what you got till it's gone!" That really rings true here. When I started this journey, I was real...