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Clean Simple Eats' Favorite Oatmeal Recipes

by Erika Peterson

We’ve been mixing and matching every OffBeat Butter with every Clean Simple Eats Protein Powder for the last couple months to bring you our best oatmeal flavor combinations! We can’t pick a favorite, so don’t even ask! 🤣  They all start with the same base and then the magic happens! These oatmeal recipes will have you saying “bu-byeee” to your typical oatmeal game! For Overnight Oats: instead of adding water and cooking, add 1/2 cup unsweetened almond milk to 1/3 cup oats, then add remaining ingredients. Store in the fridge and eat cold in the morning!

Almond Joy Oatmeal 

Makes 1 serving 

365 calories / 35.5C / 14F / 26.5P

Ingredients:

Instructions:

  1. Add the oats, water and egg whites to a bowl. Microwave for 1.5 minutes. 
  2. Stir in the nut butter and then add in the protein powder. Stir until well combined.
  3. Top with the chocolate chips and coconut. Enjoy!

Aloha Oatmeal

Makes 1 serving 

350 calories / 39C / 11F / 26P

Ingredients:

Instructions:

  1. Add the oats, water and egg whites to a bowl. Microwave for 1.5 minutes. 
  2. Stir in the nut butter and then add in the protein powder. Stir until well combined. 
  3. Top with the banana slices and coconut. Enjoy!

Bananas Foster Oatmeal

Makes 1 serving 

335 calories / 38C / 8.5F / 26P

Ingredients:

Instructions:

  1. Add the oats, water, egg whites and mashed banana to a bowl. Microwave for 1.5 minutes. 
  2. Stir in the nut butter and then add in the protein powder. Stir until well combined.
  3. Top with cinnamon. Enjoy!

Blueberry PB Oatmeal

Makes 1 serving

365 calories / 9F / 42C / 29.5P

Ingredients:

Directions:

  1. Add the oats, water, and egg whites to a bowl. Microwave for 1.5 minutes or cook on the stovetop.
  2. Stir in the blueberries and 10g of the peanut butter. Add the protein powder and stir until well combined.
  3. Drizzle 4g of peanut butter over the oatmeal and top with banana slices and peanut butter powder. Enjoy!

Buckeye Brownie Bowl

Makes 1 Serving

367 calories / 11.5F / 38.7C / 29.8P

Ingredients:

    Directions:

    1. Add 1/3 cup oats, 1/2 cup water, and 46g egg whites to a bowl. Microwave for 1.5 minutes.
    2. Stir in 14g of OffBeatBuckeye Brownie Butter. Add 3/4 serving of the CSE Brownie Batter Protein Powder and mix until well combined.
    3. Top with peanut butter powder, 20g bananas, and 5g dark chocolate chips. Enjoy!

    Carrot Cake Oats

    Makes 1 serving

    350 calories / 38C / 10F / 28P

    Ingredients:

    Directions:
    1. Add 1/3 cup old-fashioned oats, 1/2 cup water, and 30g shredded carrots to a bowl. Microwave for 1.5 minutes.
    2. Stir in 1 Tbs. OffBeat Cinnamon Bun Butter, 1 serving CSE Simply Vanilla Protein, and Greek yogurt.
    3. Top with 1/2 Tbs. chopped pecans, a dash of cinnamon and sea salt. Enjoy!

      Caramel Gingy Chocolate Chip Oatmeal

      Makes 1 serving 

      350 calories / 35C / 12F / 26.5P

      Ingredients:

      Instructions:

      1. Add the oats, water, and egg whites to a bowl. Microwave for 1.5 minutes. 
      2. Stir in the nut butter and then add in the protein powder. Stir until well combined.
      3. Top with chocolate chips. Enjoy!

      Banana Cream Pie Oats

      Makes 1 serving

      350 calories / 45C / 8F / 25P

      Ingredients:

      Directions:

      1. Add water, and oats to a bowl. Microwave for 1.5 minutes.
      2. Stir in CSE Bananas Foster Protein, and OffBeat Aloha Butter.
      3. Top with a dash of sea salt, banana slices, crushed graham crackers, and whipped topping. Enjoy!

      Chocolate Covered Mac Nut Oatmeal

      Makes 1 serving

      375 calories / 39C / 14F / 25.5P

      Ingredients:

      Directions:

      1. Place oats and water in a microwave-safe bowl and heat for 2 minutes on high or over the stovetop in a small pot on medium-high heat for 3-5 minutes.
      2. Remove from the microwave or stovetop and stir in the Aloha Butter and let cool for 2 minutes.
      3. Stir in the CSE Simply Vanilla Protein Powder and top with macs and chocolate chips. Enjoy!

        Dark Chocolate Raspberry Oats

        Makes 1 serving

        330 Calories 9F / 34C / 28P

        Ingredients:

        Directions:

        1. Add the oats, water, and egg whites to a bowl, microwave for 90 seconds.
        2. Stir in the 10g of the Buckeye Brownie Butter, then stir in the protein powder.
        3. Top with fresh raspberries and drizzle the remaining Buckeye Butter over the top.

        Banana Split Oats

        Makes 1 serving

        375 calories / 44C / 11F / 26P

        Ingredients:

        Directions:

        1. Add the oats, and water to a bowl, microwave for 90 seconds.
        2. Stir in Offbeat Sweet Classic Butter, and CSE Bananas Foster Protein.
        3. Top with sliced bananas, whipped topping, dark chocolate chips, and a dash of sea salt. Enjoy!

        Double Caramel Apple Oatmeal

        Makes 1 serving 

        340 calories / 37C / 10F / 26P

        Ingredients:

        Instructions:

        1. Add the oats, water, egg whites and chopped apples to a bowl. Microwave for 1.5 minutes. 
        2. Stir in the nut butter and then add in the protein powder. Stir until well combined.
        3. Top with cinnamon and caramel sauce (optional). Enjoy!

        Lemon Raspberry Bliss Oatmeal

        Makes 1 serving 

        330 calories / 38C / 9F / 26P

        Ingredients: 

        Instructions:

        1. Add the oats, water, egg whites and raspberries to a bowl. Microwave for 1.5 minutes. 
        2. Stir in the nut butter and then add in the protein powder. Stir until well combined. Enjoy!

        Banana Raspberry Post-Workout Oatmeal

        Makes 1 Serving

        400 calories / 5.5F / 51C / 40P

        Ingredients:

        • 1/2 cup rolled oats
        • 1/2 cup water
        • 46g egg whites
        • 3 Tbs. powdered PB
        • 1 serving CSE Bananas Foster Protein
        • 50g raspberries
        • 20g banana slices

        Directions:

        1. Mix the oats, water, and egg whites together in a bowl. Microwave for 1.5 minutes.
        2. Stir in 2 Tbs. powdered PB. Stir in protein powder.
        3. Top with raspberries, bananas, and 1 Tbs. powdered PB. Enjoy!

        Mocha Chocolate Chip

        Makes 1 serving 

        350 calories / 35C / 12F / 26.5P

        Ingredients:

        Instructions:

        1. Add the oats, water and egg whites to a bowl. Microwave for 1.5 minutes. 
        2. Stir in the nut butter and then add in the protein powder. Stir until well combined.
        3. Top with chocolate chips. Enjoy!

        TRY THE FIRST WEEK OF OUR SEASONAL MEAL PLAN COMPLETELY FREE!

         

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