April 05, 2024

Maple Donut Protein Powder Recipes

Over-the-top mapley sweetness meets three-day-weekend energy. Maple Donut is packed with 20g of protein and guaranteed to disappear upon opening! Enjoy our favorite drool-worthy recipes featuring Maple Donut Protein Powder

MAPLE BACON PANCAKES

Makes 4 servings
350 calories / 10.5F / 35C / 30P / per serving

4 slices turkey bacon
2 cups CSE Buttermilk, Gluten-Free Buttermilk, or Vanilla Pancake & Waffle Mix
1 serving CSE Maple Donut Protein Powder
1 ½ cups water
Toppings per serving:
1 Tbs. CSE Sweet Classic Peanut Butter or natural peanut butter
Zero calorie syrup of choice


1. Heat a griddle to medium heat or 300 degrees. Cook the bacon on the griddle until crispy. Then chop into small pieces.

2. Add the CSE Pancake & Waffle Mix, protein powder and water to a mixing bowl. Whisk until smooth. Add the chopped turkey bacon and stir until well combined.

3. Using a ¼ measuring cup, pour the batter onto the greased griddle. Cook until golden brown on both sides.

4. Divide the pancakes into four equal-sized servings and top each serving with peanut butter and syrup. Enjoy!

BAKED MAPLE DONUTS

Makes 12 servings
235 calories / 10F / 30.5C / 6P / per donut

1 ¾ cups white whole wheat flour
1 serving CSE Maple Donut Protein Powder
½ Tbs. baking powder
½ tsp. baking soda
½ tsp. sea salt
2 large eggs
½ cup melted coconut oil
¼ cup unsweetened almond milk
¼ cup nonfat, plain Greek yogurt
¼ cup pure maple syrup
¼ cup coconut sugar
1 tsp. vanilla extract
Maple Glaze:
1 cup powdered sugar
2 Tbs. CSE Maple Donut Protein Powder
1-2 Tbs. unsweetened almond milk
½ tsp. vanilla extract
Sprinkles, optional


1. Heat the oven to 325 degrees. Grease donut pans with cooking spray.

2. Add the flour, protein powder, baking powder, baking soda and salt to a mixing bowl. Whisk together until well combined. Set aside.

3. In a separate mixing bowl, add the eggs, melted coconut oil, almond milk, yogurt, maple syrup, coconut sugar and vanilla extract. Beat together until smooth. Add the dry mixture to the bowl and mix on low speed until combined.

4. Transfer the batter to a large zip top bag. Cut a hole in the corner and pipe the batter into the donut pans filling each one ¾ full. Should make 12 donuts. Bake for 8 minutes. Let donuts cool in the pan for 5-10 minutes, then transfer to a cooling rack.

5. Add the powdered sugar, protein powder, milk and vanilla to a small mixing bowl. Beat together until smooth, adding more or less milk to reach desired consistency. Once the donuts are completely cooled, dip each donut in the glaze. Then dip again. Add sprinkles immediately before the glaze dries. Enjoy!

MAPLE & BROWN SUGAR OATMEAL

Makes 1 serving
340 calories / 12F / 31C / 26.5P

⅓ cup old-fashioned rolled oats
½ cup water
30g liquid egg whites
14g CSE Cinnamon Bun Butter or natural almond butter
25g nonfat, plain Greek yogurt
Vanilla stevia drops, optional for sweetness
¾ serving (24g) CSE Maple Donut Protein Powder
Toppings:
1 Tbs. chopped pecans
1 tsp. coconut or brown sugar


1. Place the oats, water and egg whites in a microwave-safe bowl. Whisk until the egg whites are well combined.

2. Microwave for 1-2 minutes.

3. Stir in the nut butter, yogurt and stevia until well combined. Add the protein powder and mix well. Top with chopped pecans and sugar. Enjoy!

PB RASPBERRY MAPLE SHAKE

Makes 1 serving
240 calories / 7.5F / 23C / 21P

¾ cup unsweetened almond milk
¾ serving (24g) CSE Maple Donut Protein Powder
½ Tbs. CSE Sweet Classic Peanut Butter
or natural peanut butter
¾ cup (120g) frozen raspberries
6-8 (120g) ice cubes
Topping:
½ Tbs. CSE Powdered Peanut Butter


1. Add all of the ingredients to a high-powered blender. Blend on high until smooth.

2. Pour into a cup and top with powdered peanut butter. Enjoy!

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