It’s sweet, rich, and very creamy. Spice up your holiday season and hit your protein goals (20g per serving) with Eggnog Protein Powder! Enjoy our favorite drool-worthy recipes featuring our seasonal protein powder: Eggnog! 

EGGNOG DONUTS

Makes 10 servings
160 calories / 4F / 28C / 4P / per donut

1 cup whole wheat pastry flour
1 serving CSE Eggnog Protein Powder (Seasonal Flavor) 
⅓ cup coconut sugar
¾ tsp. baking powder
¼ tsp. sea salt
¼ tsp. cinnamon
¼ tsp. nutmeg
½ cup unsweetened almond milk
1 large egg
½ tsp. vanilla extract
2 Tbs. coconut oil
Eggnog Icing:
1 cup powdered sugar
2 Tbs. almond milk eggnog
Sprinkles, optional


1. Preheat the oven to 425 degrees.

2. Add the flour, protein powder, coconut sugar, baking powder, sea salt, cinnamon and nutmeg to a large bowl. Whisk until combined. Set aside.

3. In a separate bowl, beat the almond milk, egg and vanilla extract. Add the wet ingredients to the dry ingredients and mix until just combined.

4. Melt the coconut oil and lightly whisk into the batter.

5. Spray donut molds with cooking spray. Fill the donut molds 3⁄4 full. Bake for 6 minutes. Let cool a couple minutes, then transfer to a cooking rack.

6. Add the powdered sugar and almond milk eggnog to a bowl and beat until smooth. Dip each donut into the icing and return to the cooling rack. Let dry for a couple minutes, then dip each donut a second time. Top immediately with Christmas sprinkles. Enjoy!

CHOCOLATE SWIRLED FROZEN EGGNOG

Makes 1 serving
310 calories / 10.5F / 31C / 23P

24g dark chocolate chips
1 cup unsweetened almond milk
1 serving CSE Eggnog Protein Powder (Seasonal Flavor) 
50g frozen banana slices
6-8 (120g) ice cubes
Topping:
Dash cocoa powder

1. Add the chocolate chips to a microwave-safe bowl. Melt for 60-90 seconds, stirring every 30 seconds, until smooth and melted. Drizzle the melted chocolate down the inside walls of a glass cup and set aside.

2. Add the rest of the ingredients to a high-powered blender. Blend on high until smooth.

3. Pour into the chocolate swirled cup. Sprinkle with cocoa powder and any remaining chocolate. Enjoy!

CHRISTMAS SPICED OVERNIGHT OATS

Makes 1 serving
355 calories / 11F / 44C / 22P

⅓ cup old-fashioned rolled oats
⅔ cup almond milk eggnog
¾ serving (24g) CSE Eggnog Protein Powder (Seasonal Flavor)
1 Tbs. CSE Gingerbread Cookie Butter (Seasonal Flavor) 
Toppings:
20g banana slices
2 Tbs. spray whipped cream
Cinnamon, for garnish

1. Add all of the ingredients to a bowl or a jar and mix well. Cover and refrigerate overnight.

2. Top with banana slices, spray whipped cream and cinnamon. Enjoy cold.

*Store in the fridge up to 5-7 days

EGGNOG MELTAWAYS

Makes 12 servings
130 calories / 8F / 12C / 3P / per cookie

¾ cup oat flour
¼ cup whole wheat pastry flour
3 Tbs. coconut sugar
½ tsp. cinnamon
½ tsp. baking soda
Dash sea salt
Dash nutmeg
½ cup grass-fed butter
1 serving CSE Eggnog Protein Powder (Seaonal Flavor) 
½ tsp. vanilla extract
2 Tbs. almond milk eggnog
¼ cup powdered sugar, for rolling


1. Add the flours, coconut sugar, cinnamon, baking soda, sea salt and nutmeg to a large bowl. Stir until combined. Set aside.

2. Add the softened butter and protein powder to a bowl. Beat until smooth. Beat in the almond milk and vanilla. Add the wet ingredients to the dry ingredients and mix until well combined.

3. Scrape down the sides of the bowl into the center. Cover and store in the fridge for 30-60 minutes.

4. Preheat the oven to 350 degrees. Using a small cookie scoop, scoop into balls. Roll each dough ball in powdered sugar and place on a baking sheet lined with parchment paper.

5. Bake for 6 minutes. Let cool and enjoy!

EGGNOG MILKSHAKE

Makes 1 serving
240 calories / 7F / 16C / 22P

1 cup unsweetened vanilla almond milk
1 serving CSE Eggnog Protein Powder (Seasonal Flavor) 
½ Tbs. CSE Gingerbread Cookie Butter (Seasonal Flavor) 
or natural almond butter
30g frozen banana slices
6-8 (120g) ice cubes
Toppings:
2 Tbs. spray whipped cream
Dash cinnamon


1. Add all of the ingredients to a high-powered blender. Blend on high until smooth.

2. Pour into a cup and top with whipped cream and cinnamon. Enjoy!

EGGNOG PUDDING

Makes 1 serving
250 calories / 9F / 19.5C / 22P

¼ cup almond milk eggnog
¼ cup nonfat, plain Greek yogurt
½ (16g) serving CSE Eggnog Protein Powder (Seasonal Flavor) 
2 Tbs. chia seeds
Toppings:
2 Tbs. spray whipped cream
Dash cinnamon


1. Add all of the ingredients to a small bowl or jar. Mix until well combined. Store in the refrigerator overnight.

2. When ready to eat, top with whipped cream and cinnamon. Enjoy cold.