FALL PLANT-BASED MEAL PLAN

Order your hardcover physical copy of our Plant-Based Fall Meal Plan.

The Clean Simple Eats Meal Plans were created for the foodie in all of us! This book includes:

• 76 simple, delicious, family-friendly, macro-friendly plant-based recipes

• 7 weeks of grocery shopping lists and menu planners

• Free of meat and dairy, but includes some recipes with eggs and fish

• Macros/calories listed with each recipe (based on a 50C/30F/20P macro split)

• A food swaps list (for food allergies/intolerances)

• 11 BRAND NEW workouts catering to both beginner and advanced levels of fitness

• Information about macros if you’re brand new to macro counting!

Recipe Breakdown:

• All 6 power bites are vegan

• All breakfasts are vegetarian (but contain egg);  4 of the 10 breakfasts are vegan

• All snack recipes are vegetarian (but contain egg); 9 of the 14 snacks are vegan

• 30 of the 42 entrees are vegan; other recipes contain fish (3) / shrimp (4) / tuna (3) / egg (3)

You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner, as well as some of the breakfasts, makes 4 servings. Most snacks and other breakfasts are made to serve one.

To join the CSEchallenge, get more details here.

For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.

Please join our challenge group HERE & follow me on Instagram @CleanSimpleEats for added information, live videos, prizes and accountability throughout our challenges.  

If you’d like to download just the grocery lists & weekly menu planners - we are offering that as a free digital download here!