To be honest, it was hard to get going after the holidays and during one of Chicago’s coldest and snowiest winters. This being my 4th challenge (the first one started in the beginning of the pandemic), I've learned it doesn't have to be perfect to feel stronger and healthier.
If I fall, I just have to get up, take one day at a time and keep going! This program has given me hope during a crazy year! I thank you for these recipes, for hope, health, and strength for life!