CONGRATS, MORGAN! Let me just start by saying, I don’t feel like this part of the challenge is my strong suit! I feel like I never can express how much I truly love CSE or say how much this lifestyle change has helped me, not only in my physical health,...

CONGRATS, BRANDON! As someone who has always valued physical fitness, it is pretty amazing how years of poor eating can transform your body without you fully realizing it. I have always stayed physically active, but over the years, I have slowly gained a few pounds each year and it has...

CONGRATS, KATIE! I started this journey hoping to lose weight after life, Covid, and a 3rd child had all left their mark…but I continued on the journey because I actually gained so much more than I lost. Yes, I shed pounds, and I gained muscle, but more importantly–I gained knowledge,...

CONGRATS, KAY! I’ve always wanted to be one of those people who can post an amazing side by side photo showing how much weight they’ve lost; and while I do see physical changes in these photos that I am proud of, what I am most proud of is the internal...

CONGRATS, COLLIN! I had always been pretty active and fit and was able to consume whatever I wanted with little consequences on my physical appearance. Once I turned 30, I started to see the consequences of eating poorly. I was slowly putting on pounds, having a hard time sleeping at...

CONGRATS, ANNIE! When I started using Clean Simple Eats two years ago, the goal was to be smaller, to weigh less and to take up less space. This challenge, I flipped a switch and I decided to be done taking up less space. I decided to take up the space...

CONGRATS, KATHY! For most of my life, it never seemed to matter what I ate. At least I felt like I could eat whatever I wanted with very little outward consequences. I could down the sweets and treats and really whatever junk food I wanted. I would say my relationship...

CONGRATS, KRISTA!  I have been following CSE and eating on plan since the Spring Challenge of 2020. Since then, it has become second nature and just a part of my lifestyle. I am no longer actively trying to lose weight and have been working towards maintenance. I love the ease...

CONGRATS, KARLA! Last year, I took a big step and decided to work on self-care for many reasons. One, I was getting married and wanted to look/feel my very best. Also, as a nurse, sometimes I forget to do that for myself. My goal was to better myself physically, losing...

CONGRATS, LORENA! My first CSE Challenge done! This challenge helped me find a version of myself that was missing. It helped me realize that I’m capable of doing anything I set my mind to, and it showed me that I’m stronger than I think.  I decided to join this challenge...

CONGRATS, JESSICA! I think I've lost track of how many CSE fitness challenges I've participated in...but my first one I did was in March 2019, and I've been hooked ever since! I had a baby earlier this year in February, and for me this journey has been totally a commitment...

CONGRATS, JENNIFER! I just completed my fourth consecutive Clean Simple Eats challenge and have lost 48 pounds. My success is about so much more than pounds lost, though. It is about creating a completely new mindset and finally feeling confident in my body because I am fueling it well and...

CONGRATS, JESSIE! Growing up I was always really super active and I didn’t ever watch what I was eating because I didn’t think I needed to. Fast forward a few years…I am now 25 years old and married with two kids. My first pregnancy was pretty good; I gained some...

CONGRATS, BLAKE! The most obvious way CSE has helped me is exactly what you can see. I started this challenge at 248 lbs., and as of today, I weigh 225 lbs. I lost 23 lbs. in 7 weeks! Being a former collegiate athlete and Division I football player, I used...

CONGRATS, GRAHAM!  Another season, another Clean Simple Eats challenge. For my wife and I, this is our 4th challenge in a row and our 5th overall. Since we have been fully committed to CSE and its wonderful program, the results have been amazing. Before we decided to do something about...

CONGRATS, ASHLEE! My name is Ashlee and I am 31 years old. I have 3 children, with the youngest being 9 months old. I love being a mom; my kids are amazing, but it has taken a toll on my mental and physical health. I did great after having my...