CONGRATS, MORGAN! Let me just start by saying, I don’t feel like this part of the challenge is my strong suit! I feel like I never can express how much I truly love CSE or say how much this lifestyle change has helped me, not only in my physical health,...

CONGRATS, COLLIN! I had always been pretty active and fit and was able to consume whatever I wanted with little consequences on my physical appearance. Once I turned 30, I started to see the consequences of eating poorly. I was slowly putting on pounds, having a hard time sleeping at...

CONGRATS, ANNIE! When I started using Clean Simple Eats two years ago, the goal was to be smaller, to weigh less and to take up less space. This challenge, I flipped a switch and I decided to be done taking up less space. I decided to take up the space...

CONGRATS, BARRY! I did this challenge three years ago when I finally decided enough was enough. I had been diagnosed with high blood pressure and sleep apnea and was on the verge of getting a CPAP, just like my dad and brothers. At that time, the first weeks were extremely...

CONGRATS, GABBY! I’ve been doing CSE since spring of 2019, and I’ve been hooked ever since. It has always been my go-to way of getting healthy. This winter challenge was very different this time around. I had my second son back in May 2021. And for whatever reason, a month...

CONGRATS, ELIZABETH! I am really not very good at this part of the challenge. I feel like my words always fail me on how Clean Simple Eats has changed my life. This is my fifth consecutive challenge. I have a 5-year, one line a day journal and it is really...

CONGRATS, KRISTA!  I have been following CSE and eating on plan since the Spring Challenge of 2020. Since then, it has become second nature and just a part of my lifestyle. I am no longer actively trying to lose weight and have been working towards maintenance. I love the ease...

CONGRATS, KARLA! Last year, I took a big step and decided to work on self-care for many reasons. One, I was getting married and wanted to look/feel my very best. Also, as a nurse, sometimes I forget to do that for myself. My goal was to better myself physically, losing...

CONGRATS, JESSICA! I think I've lost track of how many CSE fitness challenges I've participated in...but my first one I did was in March 2019, and I've been hooked ever since! I had a baby earlier this year in February, and for me this journey has been totally a commitment...

CONGRATS, JENNIFER! I just completed my fourth consecutive Clean Simple Eats challenge and have lost 48 pounds. My success is about so much more than pounds lost, though. It is about creating a completely new mindset and finally feeling confident in my body because I am fueling it well and...

CONGRATS, GRAHAM!  Another season, another Clean Simple Eats challenge. For my wife and I, this is our 4th challenge in a row and our 5th overall. Since we have been fully committed to CSE and its wonderful program, the results have been amazing. Before we decided to do something about...

This challenge was not my first rodeo with CSE, but it was the challenge I have had the most growth in. I have been with CSE for almost 3 years and have many foundational transformations that I will use to forge many more in my lifetime.  Up until this point,...

This is my second CSE challenge and the amount I’ve learned about fitness and nutrition is mind blowing. At the beginning of January, I needed to change my mindset surrounding fitness and nutrition. I (like everyone else) was living through a pandemic, I had lost a job I had for...

My story with CSE is a wild one. I first took part in the Spring 2019 Challenge following the traumatic experience of losing our son to a rare syndrome. After months of not particularly caring about our general health and trying to come to terms with what had happened, my...

As an 18-year-old kid, completely changing my lifestyle has been such a hard, but rewarding thing. I have always been so self-conscious about my appearance and my weight. It is something I have always had on my mind and something I wanted to change about myself, but I was never...

CONGRATS, LANDON! Honestly, I let myself go between the last two challenges. With the holidays and so much traveling for us, I fell off the wagon. I gained about 10 pounds and I knew I was losing muscle definition and didn’t feel good. This Winter challenge was looming and going...