The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:
90+ simple, delicious, family-friendly, macro-friendly recipes (each season has 100% different recipes)
7 weeks of grocery shopping lists
7 weekly menu planners
Nutrition information (macros and calories) for each recipe
Food prep guide
Full week of beginner workouts
Full week of advanced workouts
Information about macros if you’re brand new to macro counting!
You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.
For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.
If you’d like to download just the grocery lists & weekly menu planners - we are offering that as a free digital download here!
Thank you for your interest in our books. We truly hope that you love them as much as we do! Thank you for your support! - Erika and JJ Peterson
- meal plan
Absolutely love this !! I’m over 50 and I’ve been looking for a meal plan I could stick too !!
I love all of your meal plan books. Everything at your fingertips!! Makes meal planning so easy. Thank you so much for producing these lovely books!!!
I love the recipes in this book. So many good tasting recipes!!!
I use both the Spring and Winter CSE menus! I adjust some recipes for how my family will eat meals, but have loved having the recipes:)
These books are a new favorite in my household. I love that the recipes substitute cleaner ingredients while still tasting great. It takes a stress out of my week by planning out the meals for me. LOVE.