Order your digital copy of our Meal Plan and get immediate access. Your digital copy has a maximum of 3 downloads, and can be downloaded onto any device.
This is a digital copy only. We ask that you please DO NOT SHARE with others as this is a family-owned and operated business. Please note that the digital file will be emailed to you immediately upon purchase. THE LINK IS VALID FOR A TOTAL OF 3 DOWNLOAD ATTEMPTS. PLEASE DOWNLOAD PERMANENTLY TO A DEVICE.
We love and respect our community and ask that you please be respectful to our business by not sharing your digital copies with others or outsourcing unauthorized copies to be printed. We allow 1 copy to be printed at home but do NOT authorize printing at third party printers. ❤️
The Clean Simple Eats Meal Plan was created for the foodie in all of us! Each book includes:
90+ simple, delicious, family-friendly, macro-friendly recipes (completely different recipes compared to recipes in our Spring, Summer, or Winter books)
7 weeks of grocery shopping lists
7 weekly menu planners
Nutrition information (macros and calories) for each recipe
Food prep guide
Full week of beginner workouts
Full week of advanced workouts
Information about macros if you’re brand new to macro counting!
You do not have to eat bland and boring meals to reach your goals! We use recipes that actually taste good that will help you to create a healthy lifestyle for you and your family; it's not a quick fix. You can use the menu planners and grocery lists as we suggest, or you can simply use this book as a cookbook and work through it at your own pace picking and choosing the recipes that look the best to you. Every dinner makes 4 servings as well as some of the breakfasts. Most snacks and other breakfasts are made to serve one.
For a list of ingredient substitutions if you have allergies or dietary restrictions, please view our swaps list HERE.
There will be no upgrades from the digital to the hard copy.
Thank you for your interest in our books. We truly hope that you love them as much as we do! Thank you for your support!
- meal plans
- meal plan
So far I haven’t tried a recipe that I haven’t loved. CSE truly takes the work out of counting macros. Thank you!!
The recipes are fantastic! Family loves them. I love having a full meal proportioned and macroed out. Changes I would love to see are 1. Be more specific in your ingredients so it is clear what your macro numbers are based on. For example ground beef or lean turkey... what percent fat is being used. 80/20, 93/7, 99/1, etc. Same when it comes to bread/tortilla ingredients. Size, brand, and or macros for the one being used to calculate your macros would be helpful. 2. Show macros split between dishes within a meal. This is done on some of the muffin with egg meals and I LOVE it. Wish it were there for other meals that have multiple components making up the meal.
I have done weight watchers, Noom, and just plain old calorie counting, and (while all the other stuff worked somewhat) I have never found something that didn’t leave me feeling deprived...until Clean Simple Eats. My husband (who is a picky eater) scrapes out the remains of my smoothies and sneaks bites of my snacks frequently!
Very pleased with this cookbook! I’ve made a handful of the recipes and haven’t been disappointed. I love now they’re already in My Fitness Pal too! Makes tracking calories and macros that much easier.
This book is AMAZING as well. I love all things pumpkin and soup in the fall and this book did not fall short in that department. Our favorite meal from this book is the Cheddar Ranch Chicken and Potatoes! Hmmm sooo good!