CONGRATS, KARLA! Last year, I took a big step and decided to work on self-care for many reasons. One, I was getting married and wanted to look/feel my very best. Also, as a nurse, sometimes I forget to do that for myself. My goal was to better myself physically, losing...

CONGRATS, JESSICA! I think I've lost track of how many CSE fitness challenges I've participated in...but my first one I did was in March 2019, and I've been hooked ever since! I had a baby earlier this year in February, and for me this journey has been totally a commitment...

CONGRATS, JENNIFER! I just completed my fourth consecutive Clean Simple Eats challenge and have lost 48 pounds. My success is about so much more than pounds lost, though. It is about creating a completely new mindset and finally feeling confident in my body because I am fueling it well and...

CONGRATS, GRAHAM!  Another season, another Clean Simple Eats challenge. For my wife and I, this is our 4th challenge in a row and our 5th overall. Since we have been fully committed to CSE and its wonderful program, the results have been amazing. Before we decided to do something about...

This challenge was not my first rodeo with CSE, but it was the challenge I have had the most growth in. I have been with CSE for almost 3 years and have many foundational transformations that I will use to forge many more in my lifetime.  Up until this point,...

This is my second CSE challenge and the amount I’ve learned about fitness and nutrition is mind blowing. At the beginning of January, I needed to change my mindset surrounding fitness and nutrition. I (like everyone else) was living through a pandemic, I had lost a job I had for...

My story with CSE is a wild one. I first took part in the Spring 2019 Challenge following the traumatic experience of losing our son to a rare syndrome. After months of not particularly caring about our general health and trying to come to terms with what had happened, my...

As an 18-year-old kid, completely changing my lifestyle has been such a hard, but rewarding thing. I have always been so self-conscious about my appearance and my weight. It is something I have always had on my mind and something I wanted to change about myself, but I was never...

CONGRATS, LANDON! Honestly, I let myself go between the last two challenges. With the holidays and so much traveling for us, I fell off the wagon. I gained about 10 pounds and I knew I was losing muscle definition and didn’t feel good. This Winter challenge was looming and going...

CONGRATS, DIANA! I stumbled across CSE a few challenges back and was inspired. Being a busy mom of 3, always on the go with little “me” time, all while Covid is going on has taken its toll on each of us, myself included. I finally feel as if I have...

I have been a member of the Clean Simple Eats community for a couple of years. After attempting to complete challenge after challenge and never finishing, I finally decided 2020 would be the year I went all in. It was my first year in my 30’s, and after 4 babies,...

CONGRATS, BRETT! Clean Simple Eats has literally been life changing for me and my family. This week is Thanksgiving and my transformation over the last 14 months is near the top of my list of things for which I am most grateful this year. Prior to starting Clean Simple Eats,...

Lauren participated in our Fall CSE Challenge and totally CRUSHED IT. Her story truly testifies to the reality that wholesome food is HEALING, both mentally and physically. When you’re eating the right amount of food in a good balance, it can be life-changing! Read her full Beyond the Challenge story below! I have struggled...

WOW, just WOW. 😮 We came across Michelle on Instagram and just HAD to share it with you guys. She started eating CSE meals in October of 2018. Fast forward about a year later and DANG she is ripped 💪🏻and feeling better than ever! Read her full Beyond the Challenge story below! My...