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⚡️Summer Bodyweight Workout⚡️

Find the written portion of this full body strength workout in the back of the Summer Meal Plan + a fun HIIT finisher below!


HIIT TABATA
20 second work
10 seconds rest
4x through each round
Sit Ups
Jumping Jacks
Leg Raises
Burpee Broad Jumps

COOL DOWN/STRETCH

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