CSE Recipes, Workouts, Meal Plans, Grocery Lists | CSE Blog

Congrats, Mindy! I have worked my entire life to make friends with my body. Over the last decade, I have struggled with a desire to set a good...

Congrats, Kelli! CSE has changed my life! I could go on and on for days about how CSE has transformed my life for the better. I have been strugg...

Congrats, Justin! After weighing around 180 pounds when I got married 10 years ago my weight has reached as high as 230-235 a couple of times ov...

Congrats, Aaron! I am someone who has always been “a big guy”. I’ve always carried my weight pretty well and was active, but I definitely had so...

Congrats, Jaclyn! Over the last few years, I started putting on weight which was due from a lot of fast food, overeating, always wanting dessert...

YEAH, BUDDY! Congrats to our female CSE Winter Challenge winner, Tara!! GET READY! We're sending you to Walt Disney World! 🎢 Talk about a story of...

Read his story:  CONGRATS JON! "You don't know what you got till it's gone!" That really rings true here. When I started this journey, I was real...

BOOM BABY! That is how it’s done!! Congrats to our female CSE Fall Challenge winner, Jenn!! 🎉 Even with her crazy busy schedule as a teacher, she ...

Congratulations to our male CSE Fall Challenge winner, Mike! His testimonial set our souls on FIRE!! We found ourselves nodding and saying “YES!” ...

After reading hundreds of transformation stories from everyone who participated in our Summer CSE Challenge, we finally have picked the two grand p...

Our Grand Prize for the Spring 2019 challenge: a Hawaii Vacation for two! It includes a 5-day, 4-night stay in Oahu and $1,000 cash for traveling e...