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I’m a wife to my bestie, JJ (@HiitTrainer) and a mother to four amazing kiddos! I am an AFPA certified nutrition and wellness coach, fitness junkie, recipe creator, food photographer, chocolate lover, and healthy living advocate.

I started my own health journey about 5 years ago and have never looked back. It has changed my life forever for the better. I created Clean Simple Eats to help others find that same inner confidence I have found in myself by living a healthy lifestyle. My goal in creating these meal plans is to help you build healthy habits that will last a lifetime.

I’m ALL about making your diet a sustainable one, that’s enjoyable, satisfying and fun. One that doesn’t seem like a diet at all. Which is why I’ve put a healthy spin on all those delicious, comfort food recipes we all know and love. I’ve used my expertise as a nutrition specialist and fitness enthusiast to balance each recipe with just the right amount of protein, fat and carbs to keep your body fueled and satisfied while still burning unwanted fat.

I’m here to prove clean eating can be simple, fun, and delicious. This meal plan is not a restrictive, quick fix plan. It is a tool you can use to improve your health for the rest of your life- while getting great results!